The final phase of our European holiday brought us to the Czech Republic to explore Prague, known by the locals as Praha. One would think vegan food would be nonexistent in a city that's specialty is "Roasted Pork Knees", but once again, many vegan options are available. In fact, we didn't get a chance to go to all of them!
The most common place people mention is
Country Life, a restaurant & grocery store run by Seventh Day Adventists. With two locations, one eat-in & one take-out, it's likely you'll find yourself nearby one of them at some point. We opted for the eat-in location & were greeted with a large vegan buffet of salads, soup, pre-packaged sandwiches, hot dishes, & desserts. I opted for a little bit of everything on my plate, while Ryan tried a tofu burger & a salad. Nothing here is amazing, but it's certainly nice to have a large selection of items to choose from.
After our meals, we headed in to the grocery shop to check out the goods & buy some items to take back to our place. While I found quite a few interesting things, I was surprised to find not everything was vegan; lots of honey & milk powder to be found! Luckily, all of the food is in the restaurant is vegan, but it makes you wonder, doesn't it?!
On another day, we popped in to Country Life again for a quick snack. Ryan went crazy for the goulash, while I opted for soup &.. you guessed it,
a dessert!
Fruit Tart- A
nice, lightly sweetened, slightly flaky crust with a sweet jelly-like filling, topped with fruit. Despite the seeded grapes canned pineapple, unrecognizable berries, this was nice & refreshing! 4 stars
Country Life is located at Melantrichova 15, Praha 1 (dine-in) & Jungmannova 1, Praha 1 (take-out).
A far less known place for vegan food just happened to be right down the street from the apartment we rented.
Veganka is easily missed when walking by & even once you enter the building, it's a bit confusing to figure out where to go! This tiny little teahouse serves a rotating all vegan menu, as well as a selection of baked goods & in addition to the extensive tea options. There's no English menu, so hopefully you'll have the same luck we did & have someone at a nearby table give you some guidance!
We both ended up with soy schnitzel, as we couldn't quite figure out our other options. While it was a bit greasy for our tastes, the side of potato salad was downright delicious! I decided to try an assortment of their dessert options, not knowing what any of them were in advance; you only live once, right?!
Black Currant Pastry- A bland bread base with an interesting, but mushy & seemingly flavorless topping, the center was nice & sweet from what I thought were dates, but turned out to be black currants. 2 stars
Apple & Blueberry Muffin- Still a bit warm from the oven, this wheaty muffin filled with apple & blueberries bits was surprisingly unsweetened, except for the confectioners sugar on top. 2 ½ stars
"Banán steplou ćoko-polevou"- Who knew this meant banana slices with warm chocolate sauce?! Surely not I! After a bit of a laugh, we dug in & were pleasantly surprised that something so simple could be so delicious.
4 starsVeganka is located at Hálkova 8, Praha 2.
Another place to dine with vegan options is Clear Head, also known as
Lehka Hlava. Down a side street in Prague's "Old Town" is where you'll find this dimly lit oasis with faux starry sky ceilings. It's a nice place to have an evening out, as the atmosphere is bit fancier than the other veg offerings we experienced. Menus are available in English & everything is vegetarian with the vegan items clearly marked & not lacking in selection.
We opted to share two entrees & very much enjoyed them both; a bulgar risotto with fresh vegetables & smoky tempeh strips & an Asian inspired stir fry with peanut sauce & fluffy rice. Another thing we shared was a dessert, the carrot cake is made vegan by removing the chocolate sauce & adding caramel flavored soy pudding.
Carrot cake- This was chewy & nutty, filled with coconut, ginger, raisins, & crunchy seeds, we wondered if it was a raw dessert, as we were expecting cake! The flavors in this were far too overpowering & we found it to be overly moist & have a strange texture. 1½ stars
Clear Head / Lehka Hlava is located at Boršov 2/280, Praha 1.
Still in Prague & having been away for so long, we were a bit sick of dining out, so we opted to stay in our rented apartment for a few meals.
Mornings started with a fresh fruit salad of apples, oranges, pears, & pineapple were amazingly refreshing after weeks of restaurant food. We found rice cakes covered in carob at Country Life & inspired by
VeggieGirl, we picked them up & ended up loving them! I also stowed a can of Heinz Beans from Germany, so we had beans over toast as we hid from the falling snow outside. Overall, Prague was gorgeous, but a bit tourist heavy for our tastes. It's worth exploring at some point in your travels, but is easily completed in just a few days, so is best as a place to pass through on a larger trip.
Based on my previous post, I noticed many people's shock at the veg friendliness of Berlin. While there's plenty of vegan foods to eat there, it's not all
Vöner &
Cupcakes! Check out these two vehicles I saw packed on the street & was less than impressed by. You can't get much clearer than "CARNIVORE",
especially when it has a knife right through it & somehow I don't think this pig wants to be pimping herself out?! That being said, Berlin is an awesome city & I highly recommend going there if given the chance. Like I've mentioned, I've been dreaming of moving there or at least spending the summer riding bikes & having veg picnics in the park!
While that concludes our European vegan coverage, there's plenty more I'll be writing about in the coming weeks.
My list of things to share with you has been growing daily, especially having been back for a month now. I've been tasting & testing a lot, including a Lemon Vinaigrette for a new book from Joanna Vaught of Yellow Rose Recipes. I drizzled the tangy vinaigrette over Asparagus laying on a bed of Celeriac Puree, yum yum! Also,
Isa Chandra Moskowitz has been throwing down Indian inspired brunch fare such as Samosa Mashed Potato Pancakes & a Curried Cauliflower Frittata that converted my tofu-for-breakfast hating husband in to a lover, not a fighter! Until next time!
Thank you everyone for the well wishes on my last post. I am finally feeling better, I'm back in the kitchen & ready to share my culinary adventures! Lately, I have been devoting time to recipe testing for two of my favorite people, superstar cookbook authors, Isa & Terry! I've mentioned the upcoming Vegan Latina book from Terry before & trust me, it's going to be phenomenal (check out The Sisters Vegan post), but did you know Isa has another book coming up as well? Hot off the heels of Vegan Brunch, will be a whole foods, weight conscious cookbook, low on fat, but high on flavor!
I've made quite a few dishes already like the Caribbean Black Eyed Pea Curry with Plantains, a Potato & Corn Salad that gets a kick from Chipotle Peppers & other dishes all varied & delicious! In the photos are a Quinoa Salad with beans, veggies, & toasted Cumin Seeds, plus some chewy & delicious Scarlet Barley topped in Mushroom & Cannelini Paprikas! Trust me, you would never know this was a low-fat book, everything has been fabulous!
Vegan Ambrosia Salad
In uber exciting news.. we're going (back) to JAPAN! Ryan & I recently celebrated 11 years as a couple & to reward ourselves, we booked a flight to Tokyo in October. Calling all vegans in Japan! We want to meet you! Of course, suggestions on where to go are very much welcome. We went to Japan on our honeymoon 4 years ago in October, as you can see in the photo from a Purikura booth, but we'd like to see new things this time. We will likely be in Tokyo, Kyoto, & Nara, but are open to suggestions! Bring 'em on!
